SCP Blog

Anxiety sensitivity refers to fears of anxiety-related sensations (e.g., your chest feeling tight) because of catastrophic beliefs...

As clinicians and psychotherapists, we are called to care for the mental health and well-being of the people who come to us. When...

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms...

Emotion regulation is the process of influencing one’s emotional experiences, including how intense an emotion is, how long the...

The ways in which client and therapist political values affect the therapeutic process has been a neglected factor in clinical...

Often times the field of clinical psychology assumes a “deficit-based” approach to minority mental health. Consistent with the...

Life as we knew it changed almost overnight with the onset of the coronavirus pandemic. To date, almost 100 million people have been...

When one thinks about burnout, one spontaneously thinks of job burnout. Images that come to mind often involve the over-burdened...

The Coronavirus (COVID-19) has markedly altered the landscape of mental health care in the United States. Since the start of the...

When we think of eating disorders, we often picture a very thin, white woman. Consistently, this is how eating disorders are often...

To say that 2020 has been a “hard” year is almost facetious. The truth of the matter is, for many people 2020 has been a series of...

Whether striving for personal growth or seeking ways to overcome difficult challenges and adversities, resilience has become an...