Status: Modest Research Support Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically...
Psychological Treatments Archive (Chambless)
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Exposure Therapies for Specific Phobias
Status: Strong Research Support Exposure-based therapies reflect a variety of behavioral approaches that are all based on exposing the phobic...
Applied Relaxation for Panic Disorder
Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...
Cognitive and Behavioral Therapies for Generalized Anxiety Disorder
Cognitive and Behavioral Therapies for Generalized Anxiety Disorder Status: Strong Research Support What does this mean? Description Cognitive and...
Cognitive Behavioral Therapy for adult ADHD
Cognitive Behavioral Therapy for Adult ADHD Description Cognitive behavioral therapy (CBT) for adult ADHD provides concrete strategies and skills...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Eye Movement Desensitization and Reprocessing for Post-Traumatic Stress Disorder
Status: Information under development; update pending. Please refer to APA's Clinical Practice Guidelines for the treatment of PTSD. Description Eye...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Acceptance and Commitment Therapy for Mixed Anxiety Disorders
Basic premise: ACT is about both acceptance and change. Clients are encouraged to let go of the struggle to change unwanted thoughts and emotions;...
Psychological Debriefing for Post-Traumatic Stress Disorder
Status: No Research Support/Treatment is Potentially Harmful Psychological debriefing is a formal version of providing emotional and psychological...