Psychological Treatments Archive (Chambless)

Psychoeducation for Bipolar Disorder

Status: Strong Research Support for mania and Modest Research Support for depression Psychoeducation treatment involves providing patients with...

Stimulus Control Therapy for Insomnia

Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...

Sleep Restriction Therapy for Insomnia

Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...

Cognitive Therapy for Depression

Basic premise: Aaron T. Beck’s cognitive theory of depression proposes that persons susceptible to depression develop inaccurate/unhelpful core...

Behavioral Activation for Depression

Basic premise: When people get depressed, they may increasingly disengage from their routines and withdraw from their environment. Over time, this...

Systematic Care for Bipolar Disorder

Status: Strong Research Support for Mania Systematic care consists of a system-level intervention and a group therapy component. At the system...