Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...
Psychological Treatments Archive (Chambless)
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Cognitive Behavioral Therapy for Bulimia Nervosa
Cognitive Behavioral Therapy for Bulimia Nervosa Status: Strong Research Support What does this mean? Description Cognitive Behavioral Therapy (CBT)...
Biofeedback-Based Treatments for Insomnia
Status: Modest Research Support Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically...
Exposure Therapies for Specific Phobias
Status: Strong Research Support Exposure-based therapies reflect a variety of behavioral approaches that are all based on exposing the phobic...
Guided Self-Change for Mixed Substance Use/Dependence
Status: Modest Research Support Guided Self-Change (GSC) Treatment for substance use disorders integrates cognitive-behavioral, motivational...
Interpersonal Psychotherapy for Binge Eating Disorder
Status: Strong Research Support Interpersonal Psychotherapy (IPT) for binge eating disorder is based on an intervention originally developed for the...
Healthy-Weight Program for Bulimia Nervosa
Status: Controversial The Healthy Weight Program for bulimia nervosa consists of six sessions designed to help the patient engage in weight control...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Family-Based Treatment for Anorexia Nervosa
Basic premise: Active and structured family involvement in the treatment of adolescents suffering from anorexia nervosa significantly increases the...
Cognitive Behavioral Therapy for Binge Eating Disorder
Basic premise: Dietary restraint leads to binge eating, which leads to further dietary restraint. Thus, reducing dietary restriction via cognitive...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Acceptance and Commitment Therapy for Mixed Anxiety Disorders
Basic premise: ACT is about both acceptance and change. Clients are encouraged to let go of the struggle to change unwanted thoughts and emotions;...