Status: Strong Research Support Exposure-based therapies reflect a variety of behavioral approaches that are all based on exposing the phobic...
Psychological Treatments Archive (Chambless)
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Applied Relaxation for Panic Disorder
Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...
Biofeedback-Based Treatments for Insomnia
Status: Modest Research Support Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically...
Eye Movement Desensitization and Reprocessing for Post-Traumatic Stress Disorder
Status: Information under development; update pending. Please refer to APA's Clinical Practice Guidelines for the treatment of PTSD. Description Eye...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Psychological Debriefing for Post-Traumatic Stress Disorder
Status: No Research Support/Treatment is Potentially Harmful Psychological debriefing is a formal version of providing emotional and psychological...
Smoking Cessation with Weight Gain Prevention
Status: Modest Research Support Smoking Cessation with Weight Gain Prevention is a cognitive behavioral treatment that fosters tobacco cessation...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Acceptance and Commitment Therapy for Mixed Anxiety Disorders
Basic premise: ACT is about both acceptance and change. Clients are encouraged to let go of the struggle to change unwanted thoughts and emotions;...