Status: Strong Research Support Exposure-based therapies reflect a variety of behavioral approaches that are all based on exposing the phobic...
Psychological Treatments Archive (Chambless)
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Applied Relaxation for Panic Disorder
Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Guided Self-Change for Mixed Substance Use/Dependence
Status: Modest Research Support Guided Self-Change (GSC) Treatment for substance use disorders integrates cognitive-behavioral, motivational...
Cognitive Behavioral Therapy for Obsessive Compulsive Disorder
Basic premise: The underlying premise assumes that patients with OCD experience distorted, dysfunctional thoughts about themselves, the world, and...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Acceptance and Commitment Therapy for Mixed Anxiety Disorders
Basic premise: ACT is about both acceptance and change. Clients are encouraged to let go of the struggle to change unwanted thoughts and emotions;...