Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Psychological Treatments Archive (Chambless)
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Rational Emotive Behavioral Therapy for Depression
Status: Modest Research Support Rational emotive behavioral therapy (REBT) is a form of CBT developed by Albert Ellis (Ellis, 1994). Like other...
Psychoeducation for Bipolar Disorder
Status: Strong Research Support for mania and Modest Research Support for depression Psychoeducation treatment involves providing patients with...
Acceptance and Commitment Therapy for Depression
Basic premise: Clients learn to re-conceptualize avoided or feared thoughts, feelings, memories, and physical sensations in an adaptive manner....
Emotion Focused Therapy for Depression
Basic premise: Emotion-focused therapy (EFT) for depression builds on Greenberg’s (2004) more general process-experiential approach that was...
Cognitive Therapy for Depression
Basic premise: Aaron T. Beck’s cognitive theory of depression proposes that persons susceptible to depression develop inaccurate/unhelpful core...
Acceptance and Commitment Therapy for Chronic Pain
Basic premise: By accepting and learning to live with pain, one can limit the control it exerts over his or her life. Essence of therapy: This...
Problem-Solving Therapy for Depression
Basic premise: the manner in which people historically and currently cope with extant stressful events via effective social problem solving may...