Psychological Treatments Archive (Chambless)

Mindfulness-Based Cognitive Therapy

Basic premise: Depression is associated with a network of negative modes of thinking and feeling. These modes can be reactivated during periods of...

Paradoxical Intention for Insomnia

Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...

Behavioral Activation for Depression

Basic premise: When people get depressed, they may increasingly disengage from their routines and withdraw from their environment. Over time, this...