Psychological Treatments Archive (Chambless)

Paradoxical Intention for Insomnia

Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...

Psychoeducation for Bipolar Disorder

Status: Strong Research Support for mania and Modest Research Support for depression Psychoeducation treatment involves providing patients with...

Sleep Restriction Therapy for Insomnia

Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...

Behavioral Weight Management

Basic premise: Eating and activity behaviors are reinforced by cues and consequences that can be internal (e.g., thoughts and feelings) or external...