Basic premise: By accepting and learning to live with pain, one can limit the control it exerts over his or her life. Essence of therapy: This...
Psychological Treatments Archive (Chambless)
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Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Problem-Solving Therapy for Depression
Basic premise: the manner in which people historically and currently cope with extant stressful events via effective social problem solving may...
