Basic premise: Dietary restraint leads to binge eating, which leads to further dietary restraint. Thus, reducing dietary restriction via cognitive...
Psychological Treatments Archive (Chambless)
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Cognitive Behavioral Therapy for Obsessive Compulsive Disorder
Basic premise: The underlying premise assumes that patients with OCD experience distorted, dysfunctional thoughts about themselves, the world, and...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Behavioral Weight Management
Basic premise: Eating and activity behaviors are reinforced by cues and consequences that can be internal (e.g., thoughts and feelings) or external...