Status: Modest Research Support Smoking Cessation with Weight Gain Prevention is a cognitive behavioral treatment that fosters tobacco cessation...
Psychological Treatments Archive (Chambless)
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Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Psychological Debriefing for Post-Traumatic Stress Disorder
Status: No Research Support/Treatment is Potentially Harmful Psychological debriefing is a formal version of providing emotional and psychological...
Behavioral Weight Management
Basic premise: Eating and activity behaviors are reinforced by cues and consequences that can be internal (e.g., thoughts and feelings) or external...