Status: Modest Research Support Contingency management (CM) treatments evolved from basic behavioral research demonstrating that a behavior that is...
Psychological Treatments Archive (Chambless)
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Relaxation Training for Insomnia
Status: Strong Research Support In relaxation-based treatments, patients are taught formal exercises focused on reducing somatic tension (e.g.,...
Emotionally Focused Couples Therapy
Basic premise: Emotionally Focused Therapy for Couples (EFT) is attachment based and conceptualizes the negative, rigid interaction patterns and...
Biofeedback-Based Treatments for Insomnia
Status: Modest Research Support Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically...
Behavioral Couples Therapy for Alcohol Use Disorders
Behavioral Couples Therapy for Alcohol use Disorders (ABCT) is an outpatient treatment for individuals with alcohol use disorders and their intimate...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Moderate Drinking for Alcohol Use Disorders
Status: Modest Research Support Moderate Drinking (MD) is a web application based on principles of behavioral self-control training. It is a...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Behavioral Weight Management
Basic premise: Eating and activity behaviors are reinforced by cues and consequences that can be internal (e.g., thoughts and feelings) or external...
Smoking Cessation with Weight Gain Prevention
Status: Modest Research Support Smoking Cessation with Weight Gain Prevention is a cognitive behavioral treatment that fosters tobacco cessation...