Cognitive Behavioral Therapy for Adult ADHD Description Cognitive behavioral therapy (CBT) for adult ADHD provides concrete strategies and skills...
Psychological Treatments Archive (Chambless)
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Mentalization-Based Treatment for Borderline Personality Disorder
Status: Modest Research Support Mentalizing is the process by which we make sense of each other and ourselves, implicitly and explicitly, in terms...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Transference-Focused Therapy for Borderline Personality Disorder
Status: Strong/Controversial Research Support Transference-Focused Therapy (TFP) focuses on revealing the underlying causes of a patient's...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...
Acceptance and Commitment Therapy for Mixed Anxiety Disorders
Basic premise: ACT is about both acceptance and change. Clients are encouraged to let go of the struggle to change unwanted thoughts and emotions;...