Basic premise: A subset of individuals experience emotions more intensely than others. In order to regulate heightened emotions, they tend to react...
Psychological Treatments Archive (Chambless)
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Schema-Focused Therapy for Borderline Personality Disorder
Status: Modest Research Support Schema Focused-Therapy (SFT) is an integrative approach founded on the principles of cognitive-behavioral therapy...
Relaxation Training for Insomnia
Status: Strong Research Support In relaxation-based treatments, patients are taught formal exercises focused on reducing somatic tension (e.g.,...
Cognitive and Behavioral Therapies for Generalized Anxiety Disorder
Cognitive and Behavioral Therapies for Generalized Anxiety Disorder Status: Strong Research Support What does this mean? Description Cognitive and...
Cognitive Behavioral Therapy for adult ADHD
Cognitive Behavioral Therapy for Adult ADHD Description Cognitive behavioral therapy (CBT) for adult ADHD provides concrete strategies and skills...
Biofeedback-Based Treatments for Insomnia
Status: Modest Research Support Biofeedback is a training technique that conveys information about a patients’ bodily functions that are typically...
Mentalization-Based Treatment for Borderline Personality Disorder
Status: Modest Research Support Mentalizing is the process by which we make sense of each other and ourselves, implicitly and explicitly, in terms...
Paradoxical Intention for Insomnia
Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...
Transference-Focused Therapy for Borderline Personality Disorder
Status: Strong/Controversial Research Support Transference-Focused Therapy (TFP) focuses on revealing the underlying causes of a patient's...
Stimulus Control Therapy for Insomnia
Status: Strong Research Support The main goal in stimulus control therapy is to reduce the anxiety or conditioned arousal individuals may feel when...
Sleep Restriction Therapy for Insomnia
Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...