Psychological Treatments Archive (Chambless)

Applied Relaxation for Panic Disorder

Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...

Paradoxical Intention for Insomnia

Status: Strong Research Support Paradoxical intention is a cognitive technique that consists of persuading a patient to engage in his or her most...

Self-System Therapy for Depression

Status: Modest Research Support Self-System Therapy (SST) is a brief, structured psychotherapy that is based on Higgin's (1997) regulatory focus...