Psychological Treatments Archive (Chambless)

Relaxation Training for Insomnia

Status: Strong Research Support In relaxation-based treatments, patients are taught formal exercises focused on reducing somatic tension (e.g.,...

Emotionally Focused Couples Therapy

Basic premise: Emotionally Focused Therapy for Couples (EFT) is attachment based and conceptualizes the negative, rigid interaction patterns and...

Applied Relaxation for Panic Disorder

Status: Modest Research Support Applied relaxation involves first identifying situations in which panic is likely, as well as early panic cues;...