Psychological Treatments Archive (Chambless)

Sleep Restriction Therapy for Insomnia

Status: Strong Research Support Sleep restriction therapy utilizes a form of systematic sleep deprivation in which a sleep window is established and...

Self-System Therapy for Depression

Status: Modest Research Support Self-System Therapy (SST) is a brief, structured psychotherapy that is based on Higgin's (1997) regulatory focus...

Psychoeducation for Bipolar Disorder

Status: Strong Research Support for mania and Modest Research Support for depression Psychoeducation treatment involves providing patients with...

Cognitive Therapy for Depression

Basic premise: Aaron T. Beck’s cognitive theory of depression proposes that persons susceptible to depression develop inaccurate/unhelpful core...